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Mixxed Fit  Cardio Hip Hop with Tyler

MixxedFit Cardio Hip Hop

This hour long dance fitness class focuses on cardio burn, with a balanced mix of explosive high energy dance moves, mood-boosting grooves, and body-weight strength toning exercises that are set to popular hip hop music in a fun, empowering, and respectful class environment. This class will make you work up a sweat while having a lot of fun on the dance floor! All movements offer various modifications for a wide range of skill levels to reach the level of intensity students aim to achieve. 

DETAILS:

  • Starting January, 29th 2025
  • Wednesday's 11:00AM-12:00PM
  • MCRPD Studios -  579 S. Franklin St. Fort Bragg
  •  Only clean indoor shoes allowed in the studio please.
  • $20 /Drop in
  • Punch cards available  -$170 for 10 classes or $85 for 5 classes. *Can be used for any fitness class, no expiration date! PURCHASE HERE
Hip hop cardio class, Wednesdays 11:00-12:00, starting January 29th, hosted by MCRPD at 579 S. Franklin St. in Fort Bragg.
Flyer for MixedFit Cardio Hip Hop by MCRPD, starting Jan 29th. Wednesdays, 11AM-12PM, at MCRPD Studios, Fort Bragg. Register now.