Skip to main content

Baby & Me

Strengthen the Bond with Your Baby

Join Mendocino Coast Recreation & Park District for a special free Baby & Me Clinic designed for parents/guardians and infants ages 6–12 months.

Session Details

A smiling woman helps a baby on a purple exercise ball indoors.

Dates: Wednesdays, September 24 – October 15
Time: 9:00 – 9:45 AM
Location: Local Motion Studios, 100 N. Main St., Fort Bragg

Cost: $80 for full session (4 weeks) | $20 drop-in
👉 [REGISTER HERE]

For more info: 707-409-0760 / info@mcrpd.us

 

One-on-One Time with Your Baby

This enriching session will guide you through activities that support your baby’s growth and your special bond. Together you will:

An older adult holding a baby sitting on an exercise ball in a gym-like setting.
  • 🤱 Strengthen Emotional Connection through mindful bonding activities.
  • 🌀 Explore Movement Development with age-appropriate exercises.
  • 🌱 Introduce Social Awareness to help babies interact with their environment.
  • 🏃 Develop Gross Motor Skills to support coordination and balance.
  • 🧠 Stimulate Cognitive Growth with fun, engaging games.
  • 🎶 Encourage Language Skillsthrough songs, rhythm, and repetition.
  • 🎵 Enjoy Music & Songs in a joyful, nurturing atmosphere.

Bring a baby blanket for extra comfort and cozy playtime!

About the Instructor

Deborah Phillips is a certified yoga instructor, retired performing artist, and healing arts practitioner with years of experience teaching creative movement for children. Her warm, supportive approach makes this a welcoming environment for both babies and parents.

 

A group of adults with babies sit in a circle on a gym mat during a class in a gym with aerial silks and colorful padded equipment.
Join our mailing list